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the sober shift is here
Too many of us are taught not to question or examine our relationship with drinking until we’re addicted, or until we experience an intervention or another life-shattering consequence. We’re encouraged to enjoy this highly addictive substance “responsibly.”
The Sober Shift is about finding true abundance—as a better partner and a more present parent, and as the architect of a life you love—without buying into the lies of “wine o’clock.”
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“As both a therapist and someone in recovery, I’m endlessly inspired by how Suzanne Warye champions the radical idea that women can simply choose sobriety because they want more from life—no catastrophe required. This book offers the permission slip so many secretly crave: you deserve freedom from alcohol simply because you want it. I cannot wait to share this book with my clients!”
—Amanda E. White, LPC, LMHC (@therapyforwomen) and
author of Not Drinking Tonight: A Guide to Creating a Sober Life You Love
“THE SOBER SHIFT, A Modern Day Guide to Living an Abundant Sober Life, is a beacon of hope. Suzanne Warye gets real about her journey from ‘Mommy wine influencer’ to sobriety. This book combines practical advice with empowering stories and acts as a guide to those from early to long-term sobriety. As with her Sober Mom Life podcast, Suzanne is trailblazing a path for women choosing to live an alcohol-free life. I'll be reading this book again and again.”
again.”—Laura Cathcart Robbins, best-selling author ofStash, My Life in Hiding, and host of Only One in the Room podcast
“THE SOBER SHIFT normalizes the struggle of the gray area drinker who while hungover, anxious and ashamed quietly assures themselves that they're ‘not that bad.’ Suzanne challenges the beliefs society has about alcohol, while providing tools and guidance to shift your mindset about how alcohol is really impacting your life and what life could be like without it. It’s not about deprivation, a lifetime of FOMO, or taking on the label ‘alcoholic,’ it’s about gaining the courage to say goodbye to alcohol before it ruins your life.”
—Gill Tietz, MS, CPRC, host of Sober Powered podcast
EARLY PRAISE FOR THE SOBER SHIFT
Hi, I'm Suzanne
The intersection of style, sobriety and wellness, all wrapped up into one human. Don't worry - we don't take ourselves too seriously around here.
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