Hi, sweet friends! Eeeeeeek. I couldn’t be more excited. My passion project, The Sober Mom Life podcast, is out into the world TODAY. (Feel my pulse.)

We launched with two episodes! In the first episode, I share more of my story – both drinking and sobriety. I open up about what led me to decide to stop drinking in January 2020, and then what happened after that.

In the second episode, I talk to my friend, Katy Rexing of Grace In The Crumbs and Katy Rexing Wellness. Katy has inspired so many women with her mindful living and we talk about how her sobriety has changed the course of her entire life. I loved our conversation so much and I think you will, too.

Each week, I will continue to talk with inspiring, strong, sober women, and I’ll have solo episodes, too. I’ll share deep dives on Mommy Wine Culture and on how alcohol affects our anxiety, and I’ll also share more about my personal drinking and sobriety stories.

I could go on and on…and on. But, for now, I’ll just say that I hope you find this podcast helpful. I hope it feels like you’re sitting down with a friend. I hope it meets you where you are and it’s just the thing you need.

As always – thank you, thank you.

The Weekend Reset: Navigating Cravings The Sober Mom Life

In early sobriety, you will get cravings. It’s going to happen. They might pop up in the daily pattern of your life or within the rituals of the holiday season. But you don’t have to panic. In today’s Weekend Reset we’ll prepare you to face those cravings when they arise. Here’s the truth – wanting a drink and having a drink are two very different things. Having a concrete plan in place to navigate yourself through that short moment of craving will help you achieve what you truly want – freedom in sobriety. Community makes all the difference. Join The Sober Mom Life Cafe for 5+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. Does sobriety during the upcoming holiday season feel overwhelming? Sign up for my 10-Day Holiday Series! Each day you will receive an email message that I crafted to support you through your first sober holiday season. Sign up here. Get Your Copy of my book The Sober Shift Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  1. The Weekend Reset: Navigating Cravings
  2. It’s Not You, It’s the Alcohol with Mary Alice Stephens
  3. The Weekend Reset: Gratitude in Sobriety
  4. Connect to Your Inner Voice with Kristin McGee
  5. The Weekend Reset: It's OK if They Don't Understand

Comments +

  1. JoEll Null says:

    I am nearly 70 days into my sobriety journey. I recently found out I’m pregnant with our third child (unexpectedly). I’d love to be a guest on the podcast if you’d have someone on who’s fairly early on in their journey! Loving the podcast so far! Thanks!

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Suzanne Warye

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Hey there

I’m Suzanne Warye, a mom, writer, and podcaster who ditched alcohol in 2020 and never looked back—now I’m here to help other moms break free from Mommy Wine Culture and find the joy (and really good mocktails) in sobriety!