The Sober Mom Life Podcast Is Here!

Hi, sweet friends! Eeeeeeek. I couldn’t be more excited. My passion project, The Sober Mom Life podcast, is out into the world TODAY. (Feel my pulse.)

We launched with two episodes! In the first episode, I share more of my story – both drinking and sobriety. I open up about what led me to decide to stop drinking in January 2020, and then what happened after that.

In the second episode, I talk to my friend, Katy Rexing of Grace In The Crumbs and Katy Rexing Wellness. Katy has inspired so many women with her mindful living and we talk about how her sobriety has changed the course of her entire life. I loved our conversation so much and I think you will, too.

Each week, I will continue to talk with inspiring, strong, sober women, and I’ll have solo episodes, too. I’ll share deep dives on Mommy Wine Culture and on how alcohol affects our anxiety, and I’ll also share more about my personal drinking and sobriety stories.

I could go on and on…and on. But, for now, I’ll just say that I hope you find this podcast helpful. I hope it feels like you’re sitting down with a friend. I hope it meets you where you are and it’s just the thing you need.

As always – thank you, thank you.

Rethinking Alcohol Through the Lens of Faith with Ericka Andersen – The Sober Mom Life

Ericka Andersen devoured every quit lit book she could find in early sobriety, but time and again something was missing for her: faith. Faith and religion is deeply central to Ericka’s life, and so she set out to write the book that she needed when she got sober. Today Ericka tells us all about her book – Freely Sober: Rethinking Alcohol Through the Lens of Faith. Ericka wrote this book to serve as a support for anyone who is seeking to find faith-based or spiritual meaning in their sober journey. Learn more about Ericka and her work at https://erickaandersen.com/Community makes all the difference. Join The Sober Mom Life Cafe for 5+ Peer Support meetings each week and a private Facebook group to connect with sober and sober-curious women. Get Your Copy of my book! The Sober Shift Follow on Instagram @thesobermomlifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1. Rethinking Alcohol Through the Lens of Faith with Ericka Andersen 48:30
2. The Weekend Reset: The Shift from Champagne with Yoga to True Wellness 15:54
3. Breaking Alcohol’s Hold on You with Real Sober Mom Sarah 56:17
4. The Weekend Reset: The Shift From Romanticizing Alcohol to Telling The Truth About the Role it Plays in Your Life 17:35
5. Sobrietea: The Greek Tragedy of Real Housewives of Salt Lake City 01:01:13